Morsels From My Mid-Wintering Nest

Viral Mindfulness The Podcast

It's my mid-winter!

Let me tell you about my wintering state of mind and heart. I'll read passages from Katherine May's beautiful book, Wintering: the Power of Rest & Retreat in Difficult Times.

Listen to a sneak peek of Harvey Rose & I singing MOON RIVER.

Learn about my BigThree, how I landed in an at-home spiritual retreat for the month of February, and taste a gorgeous idea from John O'Donahue.

Alexander Smith

Mindfulness & Meditation Teacher: Spreading compassion, creativity, connection & calm!

https://viralmindfulness.com
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The Nyack Public Library

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