VIRAL MINDFULNESS The Podcast APPLE PODCASTS SPOTIFY Alexander Smith 6/12/25 Alexander Smith 6/12/25 A Seat For Compassion: Loving-Kindness Meditation Read More Alexander Smith 6/11/25 Alexander Smith 6/11/25 Another Seat At The Table: On Self Compassion Read More Alexander Smith 6/7/25 Alexander Smith 6/7/25 Behind The Velvet Curtain: Broadway’s Divine Drama Read More Alexander Smith 6/4/25 Alexander Smith 6/4/25 Still Defying Gravity: Queer, HIV-Positive & 10 Year Thriving Sober Read More Alexander Smith 6/1/25 Alexander Smith 6/1/25 Rabbit Rabbit: Interrupting Wanting With Being Read More Alexander Smith 4/17/25 Alexander Smith 4/17/25 Blue Feather in the Desert of Dementia: Journey of Loss and Love Read More Alexander Smith 2/26/25 Alexander Smith 2/26/25 “Candy Floss and Dancing Bears” Pirate Poetry With Harvey Read More Alexander Smith 2/3/25 Alexander Smith 2/3/25 Spinning Light In Midwinter: Call Me Jedi Blue Feather Read More Alexander Smith 12/24/24 Alexander Smith 12/24/24 Make Sit Happen: We Make The Light | For This Winter’s Day Read More Alexander Smith 12/23/24 Alexander Smith 12/23/24 Meet Lovable Urchin George (1985): From Stage Lights to Candle Light in Winter’s Stillness Read More Alexander Smith 12/9/24 Alexander Smith 12/9/24 Howling at the Moon and Slowing Down with Snail Juice Read More Alexander Smith 10/2/24 Alexander Smith 10/2/24 Autumn’s Edge 03: Finding Space (and Colours) In The “Chaos” Of Your Mind Read More Alexander Smith 10/1/24 Alexander Smith 10/1/24 Make Sit Happen: Touch The Present Moment, Explore Any Physical Sensations Read More Alexander Smith 9/30/24 Alexander Smith 9/30/24 Make Sit Happen: Touch The Present Moment, What Are You Feeling? Read More Alexander Smith 9/28/24 Alexander Smith 9/28/24 Is Hope Sus? Why Letting Go Might Just Set You Free Read More Alexander Smith 9/27/24 Alexander Smith 9/27/24 Bash Bish Falls, Mt. Washington, Massachusetts Read More Alexander Smith 9/25/24 Alexander Smith 9/25/24 Autumn’s Edge 01: Super Simple 7-Day Meditation Challenge Read More Alexander Smith 8/28/24 Alexander Smith 8/28/24 The Fifth Season Read More Alexander Smith 8/21/24 Alexander Smith 8/21/24 "How Can We Possibly Be Joyful In A Moment Like This?" Read More Alexander Smith 5/25/24 Alexander Smith 5/25/24 The Music Will Save Us In The End Read More Older Posts
Alexander Smith 6/12/25 Alexander Smith 6/12/25 A Seat For Compassion: Loving-Kindness Meditation Read More
Alexander Smith 6/11/25 Alexander Smith 6/11/25 Another Seat At The Table: On Self Compassion Read More
Alexander Smith 6/7/25 Alexander Smith 6/7/25 Behind The Velvet Curtain: Broadway’s Divine Drama Read More
Alexander Smith 6/4/25 Alexander Smith 6/4/25 Still Defying Gravity: Queer, HIV-Positive & 10 Year Thriving Sober Read More
Alexander Smith 6/1/25 Alexander Smith 6/1/25 Rabbit Rabbit: Interrupting Wanting With Being Read More
Alexander Smith 4/17/25 Alexander Smith 4/17/25 Blue Feather in the Desert of Dementia: Journey of Loss and Love Read More
Alexander Smith 2/26/25 Alexander Smith 2/26/25 “Candy Floss and Dancing Bears” Pirate Poetry With Harvey Read More
Alexander Smith 2/3/25 Alexander Smith 2/3/25 Spinning Light In Midwinter: Call Me Jedi Blue Feather Read More
Alexander Smith 12/24/24 Alexander Smith 12/24/24 Make Sit Happen: We Make The Light | For This Winter’s Day Read More
Alexander Smith 12/23/24 Alexander Smith 12/23/24 Meet Lovable Urchin George (1985): From Stage Lights to Candle Light in Winter’s Stillness Read More
Alexander Smith 12/9/24 Alexander Smith 12/9/24 Howling at the Moon and Slowing Down with Snail Juice Read More
Alexander Smith 10/2/24 Alexander Smith 10/2/24 Autumn’s Edge 03: Finding Space (and Colours) In The “Chaos” Of Your Mind Read More
Alexander Smith 10/1/24 Alexander Smith 10/1/24 Make Sit Happen: Touch The Present Moment, Explore Any Physical Sensations Read More
Alexander Smith 9/30/24 Alexander Smith 9/30/24 Make Sit Happen: Touch The Present Moment, What Are You Feeling? Read More
Alexander Smith 9/28/24 Alexander Smith 9/28/24 Is Hope Sus? Why Letting Go Might Just Set You Free Read More
Alexander Smith 9/27/24 Alexander Smith 9/27/24 Bash Bish Falls, Mt. Washington, Massachusetts Read More
Alexander Smith 9/25/24 Alexander Smith 9/25/24 Autumn’s Edge 01: Super Simple 7-Day Meditation Challenge Read More
Alexander Smith 8/21/24 Alexander Smith 8/21/24 "How Can We Possibly Be Joyful In A Moment Like This?" Read More
