VIRAL MINDFULNESS

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  • Close-up of a tree trunk with a cut or scar showing concentric rings and darkened wood in the center.

    This is how I feel when I listen to Alexander 🩵 If you need to be moved out of a funk and onto a ribbon of pure joy, stop everything and listen to this muse! You will arrive in a loftier place of peace, serenity, creativity, AND excitement! Live a little more expansively and hop on board. Love you! 🥰

    COMING HOME

    ‘oreillygirl’ Apple Podcasts

  • Close-up of a cut log showing the cracked inner wood and bark around the edges.

    Alexander's podcast is one of my very favorites. His voice is soothing. I'm able to relax and feel like I'm all cozied up by a fire with a good book when I listen. I think he's doing beautiful work in the world whether it's with his music, his thoughts and words, or his inspired watercolors. Definitely worth a listen if you like the idea of slowing everything down and snuggling in for some much needed story-time.

    ONE OF MY FAVORITES

    ‘playwright88’

  • Close-up of a tree trunk with an engraved face and a butterfly design, partially covered with yellowish lichen.

    Alexander's podcast is a soft place to reflect and regroup in this much harried world. He brings a wealth of experience, insight, and awareness to his work and invites his listeners to do the same with their unique selves.

    A SOFT PLACE

    ‘Ogunche’ Apple Podcasts

  • Close-up of tree bark with rough, cracked surface and reddish-brown and gray hues.

    Alexander is my favorite. He always gets to the heart of what's important but with a sense of humor. Grateful for him in my life.

    A BREATH OF FRESH AIR

    ‘summermurd’ Apple Podcasts

  • Close-up of a tree trunk with a dark, weathered ring showing the age of the tree and some light-colored fungus around the ring.

    Alexander is such a compassionate, wise voice/thinker in this time of turbulent upheaval. He has a way of shedding light on various issues through a different lens & causes reflective thinking to inplement change in accessible ways.

    A VOICE OF CALM INTROSPECTION TO MINDFULLY PRACTICE

    ‘Smitty Clan’ Apple Podcasts

  • Close-up of a tree knot with textured, cracked dark brown bark surrounded by lighter wood.

    Alexander is a breath of fresh air! He's doing the work and teaching from it. Be inspired to use mindfulness as intervention to strengthen your mental health.

    A MUSE OF CREATIVITY & SPIRITUALITY

    ‘DavidBleu’ Apple Podcasts