MAKE SIT HAPPEN: June Lake Beach (California)

EPISODE DESCRIPTION

In this 10-minute guided meditation, you’re invited to settle into the sound of water and memory. Recorded live on the shore of June Lake Beach, this track features the gentle tide and natural surf—a found-sound meditation bed from the Eastern Sierra’s alpine shoreline.

Let the rhythm of the water carry you inward. Let the hush between waves soften what’s been loud inside you.

This lake held me during the first days of my summer pilgrimage—a time of reflection, remembrance, and scattering a dusting of my dad’s ashes in the hush of morning light. Now, it’s here to hold you.

Find your breath.
Find your stillness.
Come rest beside the lake.

🎧 Best experienced with headphones, somewhere you can pause and be.

Alexander Smith

Mindfulness & Meditation Teacher: Spreading compassion, creativity, connection & calm!

https://viralmindfulness.com
Next
Next

First Dispatch From the Feathered Road (U.S. Route 395) June Lake: Ashes, Ice Cream & the Longing to Begin