HELLO SOUL-SIBLING,

I’M ALEXANDER


Cashmere lover, podcast host, watercolour artist, pianist, social worker, and mindfulness teacher encouraging gentle steps along the “spiritual” path.


Available for Hire

MINDFULNESS TEACHER & ARTIST

MINDFULNESS TEACHER & ARTIST

TOOLS + PRACTICES FOR SPIRITUAL EXPLORERS

One winter day in 2013, running on the soft sand, near the ocean in Huntington Beach, I made a decision to teach and share my personal and professional experience online, through Viral Mindfulness.

As your field guide, I invite you to discover, then embody, your unique spiritual rhythm. My offerings (free and paid) explore tools and practices for the path. My hope is for you to become the song of your heart.

The Wise Circle is a six-week group mentoring experience that blends mindfulness, therapeutic techniques, and creative exploration. Participants engage in active listening, meditation, writing, and art-based practices to foster healing and personal growth. Each session includes guided meditations, sharing circles, and practice labs focusing on movement, music, drawing, and writing. The small, intimate group format encourages vulnerability and deep connection.

Seasonal Wise Circles

A RENAISSANCE PERSON & VIRTUOSO

MINDFULNESS TEACHER
SOCIAL WORKER
THERAPEUTIC MENTORING 1-ON-1
DIGITAL MARKETING SPECIALIST: SQUARESPACE 7.1 DESIGNER
SOBRIETY SUPPORT LEADER &
COURSE EDUCATOR
ADD AN ORIGINAL WATERCOLOUR TO YOUR COLLECTION (PRINTS AVAILABLE)!


Alexander is a clinical social worker, mindfulness teacher, artist, and hosts the podcast, Viral Mindfulness. His work embraces spiritual practice, creativity, poetry and music. Featured on CNN, HIV Plus Magazine, and the cover of Positively Aware, Alexander believes meditation and mindfulness can revolutionize your relationship with life, and viruses. He's been living positive with HIV/AIDS since 2003 spreading inspiration through words, watercolours and his piano.

WHAT I OFFER
LIKE-MINDED SOUL SIBLINGS

About Alexander

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WATERCOLOURS

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Podcast Reviews & Testimonials
30,000 Downloads
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  • This is how I feel when I listen to Alexander 🩵 If you need to be moved out of a funk and onto a ribbon of pure joy, stop everything and listen to this muse! You will arrive in a loftier place of peace, serenity, creativity, AND excitement! Live a little more expansively and hop on board. Love you! 🥰

    COMING HOME

    ‘oreillygirl’ Apple Podcasts

  • Alexander's podcast is one of my very favorites. His voice is soothing. I'm able to relax and feel like I'm all cozied up by a fire with a good book when I listen. I think he's doing beautiful work in the world whether it's with his music, his thoughts and words, or his inspired watercolors. Definitely worth a listen if you like the idea of slowing everything down and snuggling in for some much needed story-time.

    ONE OF MY FAVORITES

    ‘playwright88’

  • Alexander's podcast is a soft place to reflect and regroup in this much harried world. He brings a wealth of experience, insight, and awareness to his work and invites his listeners to do the same with their unique selves.

    A SOFT PLACE

    ‘Ogunche’ Apple Podcasts

  • Alexander is my favorite. He always gets to the heart of what's important but with a sense of humor. Grateful for him in my life.

    A BREATH OF FRESH AIR

    ‘summermurd’ Apple Podcasts

  • Alexander is such a compassionate, wise voice/thinker in this time of turbulent upheaval. He has a way of shedding light on various issues through a different lens & causes reflective thinking to inplement change in accessible ways.

    A VOICE OF CALM INTROSPECTION TO MINDFULLY PRACTICE

    ‘Smitty Clan’ Apple Podcasts

  • Alexander is a breath of fresh air! He's doing the work and teaching from it. Be inspired to use mindfulness as intervention to strengthen your mental health.

    A MUSE OF CREATIVITY & SPIRITUALITY

    ‘DavidBleu’ Apple Podcasts

EXPLORE Recent Podcast Episodes

The LATEST

Hear Me On
Viral Mindfulness the Podcast

Blueberry Sap and Lesbian Lizards: Revisiting Zion National Park Through Paint and Poetry

Use These 3 Guided Meditations
To Activate Your Practice

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WEEKLY IN A WISE CIRCLE?

A transformative six-week group mentoring program designed for those seeking healing, growth, and creativity in a supportive and intimate space. Led by Alexander Smith, participants explore mindfulness, therapeutic practices, and creative expression through movement, music, meditation, writing, and drawing. Each session is an opportunity for connection and self-discovery, enhanced by active listening and sharing. The focus is on creating a compassionate environment where vulnerability is welcomed and creativity flourishes, fostering deep emotional and spiritual insight.

Enroll Winter Wise Circle